Turai (Chinese Okra) with Fenugreek (Methi)

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1 Chinese Okra

1 tbsp Oil

1/2 tsp Cumin Seeds

1 Onion, medium, finely chopped

1 tbsp Ginger, minced

1 tbsp Garlic, minced

1/4 tsp Turmeric

1/2 cup Fenugreek Leaves, packed, finely chopped

2 Tomatoes, medium, finely chopped

 Green Chili, to taste, finely chopped

1/2 tsp Garam Masala

 Salt, to taste

1/2 cup Water

1. Peel the ridges of the Turai and cut into semi-circle discs.
2. In a wok-style pan, heat the oil on medium heat.
3. Add the Cumin Seeds and allow them to splutter.
4. Add in Onions, Ginger and Garlic. Cook till they turn brown.
5. Add the Chinese Okra (Turai) and saute for 2-3 minutes.
6. Add the Turmeric, Green Chilies and Fenugreek leaves.
7. Saute for another minute till the leaves wilt.
8. Add in the Tomatoes, Cover and cook for 5 minutes.
9. Add in the Salt, Garam Masala and mix well.
10. Add Water, cover and cook till the Turai is soft and cooked.
11. Serve with Chapatis or Rice. Serves 2-3 ( depending on the size of the Chinese Okra)

Tips:

1. Use 1 cube of frozen Fenugreek Leaves when fresh is not in available.
2. Substitute the Fenugreek with Spinach (1 cup) to make it more kid-friendly and a nice change.
3. Don’t go by the looks and simplicity of this dish…give it a shot and you will love the taste.
4. Adjust the water amount if you like the turai softer or more firm.