Chicken Jhal Frezi Recipe

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3 lbs Chicken, pieces, skinless

3 Onions, chopped

8 ounces Water

1 inch Ginger Root, fresh, grated

4 cloves Garlic, chopped

1 tsp Ground Coriander

1 tsp Ground Cumin

1 tsp Ground Caraway

1/2 tsp Turmeric

1/2 tsp Chili Powder

2 Cinnamon Stick, 2-inch long broken up

2 Black Cardamom Pods, split open

4 Cloves

5 tbsps Oil

1 tsp Salt

1 tbsp Tomato Puree

2 Green Chiles, fresh, sliced

2 tbsps Coriander Leaves, fresh

1. Cut the chicken joints into two.
2. Put the chicken in a large pot with half of the onions, water, ginger, garlic, coriander, cumin, caraway, turmeric, chilli powder,cinnamon, cardamoms and cloves. Bring to the boil, stir, cover with a lid, reduce heat to medium and simmer for 20 minutes.
3. In a separate pan heat the oil and fry the rest of the onions, till golden.
4. With a slotted spoon remove the chicken and add to the fried onions. Retain the cooking water. Fry till the chicken is brown.
5. Add half of the cooking liquid to the chicken and fry for 5 mins, add the remaining liquid and fry for 5 minutes
6. Add the salt and tomato puree with the green chillies and coriander leaves, fry for 5 minutes.
7. Serve with boiled rice and Tarka Dhal.