Directions
In a bowl combine all the ingredients for the salsa. Adjust the seasoning with salt and pepper. Brush the grill with oil and preheat to medium high. Season the fish with salt and pepper and cook on each side for 4-6 minutes until just opaque. Serve hot with salsa on top; garnish with cilantro sprigs.
Healthy Cooking Tips: It is best to choose halibut that is fresh and at least 1 inch thick. Because halibut can become dry when cooked, the thicker cuts helps to retain moisture. It is important that the pan has had sufficient time to get hot. This will also help to retain moisture, as it seals the fish. It’s important not to overcook halibut. To check for doneness, insert the tip of a knife into the center. It will flake, but still be moist when it is cooked to perfection. In fact, cook it slightly less than desired doneness, as it continues to cook after removing from the heat.